Author: Teri

Own Your Worth. What is STELLARGIRL?

What is STELLARGIRL? STELLARGIRL envisions changing the perception of what it means for a woman to say she is amazing! She recognizes her worth and is proud to talk about it. She shows up for herself everyday, she is grateful for her protentional. STELLARGIRLS are motivated and disciplined, their vibe is bright and their self-love... Continue reading →

STELLARBRATE MOTHERS

Happy Mother’s Day! I am so lucky to have one of the best mothers a daughter could hope for. My grandmother, who we call Babi, instilled in my mom, Sharon, her wisdom and tough love. My mom is patient, selfless, intelligent, loving, strong, and taught my brother and me to be independent thinkers. She told... Continue reading →

How to be more productive

How to be more productive Well, you have to start out with admitting you aren’t getting everything done on your calendar every day. First of all, is your google calendar realistic? Could you successfully complete all that you schedule? We are all trying to get the most done in the least amount of time, but... Continue reading →

The difference between style and fashion

A perspective of the difference between style & fashion A piece of clothing tells a story when you can revisit the place where you found it just by putting it on or pulling out of your closet. When I travel, I purposefully seek out locally owned boutiques so that whenever I put on that piece... Continue reading →

STELLARGIRL GIVES BACK with BOXT

STELLARGIRL gives back with BOXT STELLARGIRL is excited to announce its partnership with BOXT, the female-founded and run, venture-backed, luxury boxed wine company that gives back. Our BOXT Gives Back partnership will donate a portion of all sales to Harbor House Domestic Abuse Programs in Appleton, WI. Harbor House is the largest safe shelter for... Continue reading →

Mood Boosters

Instant Mood Boosters Sometimes the wintery gloomy weather can take a toll on your mood. Here are some quick fixes & long-term energy boosters to defeat a “doomy” mood. For instant pick me up’s… Buy yourself flowers. They do not have to be pricy; my favorites are daisies and tulips. 🌼 Get your nails done,... Continue reading →

Too Much Stress?

Too Much Stress By Dr. Lynn Wagner "The best six doctors anywhere and no one can deny it, are sunshine, water, rest and air, exercise and diet." - Wayne Fields The theme in my integrative clinic lately has been stress. Too much of it. My patients can’t sleep, can’t lose weight, can’t stop their racing... Continue reading →
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