New On The Blog

Honestly? It stems back centuries, but I'm going to give it to you straight up. Women generally don't champion themselves and their accomplishments as much as men. Full stop.  STELLARGIRL's mission is to change that narrative, so I went looking for the research behind why so many women don't talk about how exceptional they are...

Everyone wants a fast fix, instant gratification. Well, here are 6 behavior habits that can change your life starting today! 1 💪🏼 Exercise. Implement a daily fitness routine into your calendar. Actually schedule your workout, your power walk, your Pilates class etc. in your calendar. It’s non-negotiable. Whether it is a heavy lifting day, a HIIT day,...

Mackinac Island is a small slice of paradise nestled in Lake Huron, Michigan. With its picturesque landscapes, quaint charm, and rich history, it's no wonder that this island has been a favorite summer destination for travelers from around the world. In this blog post, we'll delve into the enchanting beauty and unique experiences that Mackinac...

Welcome to the sunny paradise of the Algarve, Portugal! With its stunning coastline, golden beaches, and vibrant culture, the Algarve is a must-visit destination for any traveler. Whether you're a beach lover, a history enthusiast, or a foodie, there is something for everyone in this breathtaking region. In this blog post, I will explore the...

Benefits of walking for your physical and mental health Walk this way towards understanding the single most underestimated and underrated exercise that has more benefits than any other movement you can do daily. Walking. Let’s get back to walking more every day. You can do it as the only movement you do in a day...

We at STELLARGIRL elevate and celebrate every day. There is nothing more celebratory than our STELLARGIRL Blanc de Blancs Sparkling!   The action of popping open a bottle of bubbles, and the sound of the cork launching in the air evokes the imagination and conjures up ideas of celebrating and treating yourself. We like to...

The Masters Tournament is a one of the most historical, prestigious, and special golf tournaments in the world. Every professional and amateur golfer wants the Green Jacket, every patron (that’s what they call the fans there, by the way) wants to experience the pristine grounds, to be in the midst of the roar of the...

Bonjour! I am so glad you are here. I’ve previously been to Paris two times but never with our kids. It is a totally different experience, but one we will all cherish forever. My husband and I took our four kids to London and then travelled to Paris for three days for spring break this...

Wondering what to do and see in London? I've put together the perfect three-day, must-see, first-time-in-London tour guide itinerary. You will fall in love with the English capital during your first visit to London. This day-by-day guide is good for couples, families, or even solo travelers. If you want to see all this incredible city ...

The Daytona 500, otherwise known as the "Great American Race," or the “Super Bowl of Racing” is the biggest and most prestigious race on the NASCAR calendar. It usually occurs the Sunday following the Super Bowl or the 3rd Sunday in February. If you are a true NASCAR fan or not, a trip to Daytona...

What Mental Health Looks Like for Me  The Benefits of Therapy I have such a loving and interesting relationship with therapy. Mental health is such a vital part of our overall health, it can't just be a term that's used loosely. As a topic that is paralyzing for some, we need to normalize the term...

I would like to introduce a new routine I've incorporated into my "daily". Cold showers....yes, it may not sound pleasant but the ideal way to take a cold shower is to ease in to the habit. Start by slowly lowering the temperature at the end of a usual warm/hot shower. Get the water cold enough...