What Mental Health Looks Like for Me The Benefits of Therapy I have such a loving and interesting relationship with therapy. Mental health is such a vital part of our overall health, it can't just be a term that's used loosely. As a topic that is paralyzing for some, we need to normalize the term... Continue reading →
Elevate your mindset and your “heart-set” with a STELLARGIRL mindset. One where mediocrity doesn’t exist, we incorporate self-celebration practices into our daily routines and thrive in our ambition and successes while we champion others to do the same.