Beauty on the go! Life is busy enough! From your regular day to day work life, family schedules, running a business, running your household and then add a trip? Somedays I feel like I am scrambling all day (side note, that is why I try to exercise first thing in the morning and now 3-4... Continue reading →
Let’s Touch Again Stellargirls, let me tell you if you haven’t heard of or tried Touchland hand sanitizing mist, you are missing out. After the past 16 months or so of being perhaps fearful…we can all touch again! Touch things, hug people, feel again and live again! Just mist your hands, any surfaces you feel... Continue reading →
When I was surprised with a “pack for 10 days, four hotels, 20 hours of travel (one way), and temperatures between 70 and 80 degrees”…hmmm where are we going? Yay! I love surprises… except I packed two 70 pound suitcases; a girl needs options, right? At the airport I found out we were heading to... Continue reading →
Let's talk about the concerns with ingestible supplements. There is such a thing as too much with vitamins. Ingesting high doses of certain vitamins (like Vitamin A) may cause a condition called hypervitaminosis, also known as vitamin toxicity. Hypervitaminosis is often caused by taking large amounts of these vitamins over an extended period of time but can... Continue reading →
Why you should switch up your workout routine. Have you hit a fitness plateau? No longer seeing results and maybe bored? Well, I can help with that. Your body, like your mind need consent stimulation and let’s say you have been jogging on the treadmill for 6 months and after 3 months you are no... Continue reading →
Cool Chic Easy Breezy Summer Style Do you want to look and feel cool, comfy and chic in this summer heat? Let me suggest some of my favorite fabrics and breezy outfits. White is the only color that does not attract the heat because white clothing reflects all wavelengths of light. So, try wearing white... Continue reading →
Simple Summer Skin I don’t feel the need to wear heavy make-up ever but especially in the summer when it is hot and sticky outside. So, I lighten it up, minimalistic is best for me when it comes to putting your face on in the heat. As soon as I wake up, I spray Avene... Continue reading →
Spend a long weekend in Montauk, NY…to some it is a surf town, a fishing village, a romantic get-away or a family vacation. I assure you one thing. You will not be disappointed, keep reading for what do in Montauk for an extended weekend… Montauk is called “the end of the world” because it is... Continue reading →
There is no sugar coating this, parenting is amazing, messy, fun, challenging and my favorite people in my world are my kids. I have to remember every day that I am a work in progress and so are my kids. We parents forget that. I need their forgiveness, patience and grace everyday just like my... Continue reading →
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