New On The Blog
STELLARGIRL can help women tap into themes of self-worth, community, balance, and the joy of celebrating every success, no matter how small.
Women, in particular, should prioritize self-celebration for several key reasons: 1. Combat Societal Expectations: Women often face societal pressures to be modest or downplay their successes. Self-celebration allows them to reclaim their achievements and challenge these limiting norms. 2. Boost Confidence: Regularly celebrating wins, big or small, helps reinforce a sense of accomplishment, builds confidence,...
The Power of Juicing: A Health Boost with Every Sip
Have you ever considered adding a daily glass of fresh juice to your routine? Juicing has become increasingly popular among health enthusiasts due to its numerous benefits for both the body and mind. In this post, we'll explore the advantages of juicing, focusing on a simple yet powerful combination of ingredients: celery, cucumber, lemon, ginger,...
Exploring Anguilla, what to do, where to stay and what to eat: A Three-Day Itinerary
Anguilla, the stunning Caribbean Island known for its white sandy beaches and turquoise waters, offers a perfect blend of relaxation and adventure. If you're planning a trip to this Caribbean gem, here's a three-day itinerary that will allow you to make the most of your time on the island. Be sure to make reservations at...
Spring Cleaning: Decluttering Your Home and Your Mind
Spring is a time of renewal, and what better way to embrace this rejuvenating season than through a thorough spring clean? Beyond simply tidying up your physical space, spring cleaning can have a profound impact on your mental well-being. Let’s explore how the process of decluttering your home can lead to a clearer and calmer...
The Power of Recovery, Rest, and Sleep: Enhancing Productivity, Longevity, and Quality of Life
In today's fast-paced world, many of us are constantly striving to excel in various aspects of our lives. We prioritize family, work, professional development, personal growth, and maintaining social connections. However, it is crucial to recognize that an essential component of success lies in ensuring adequate recovery, rest, and sleep. In this blog post, we...
The Importance of Girls Trips: An Essential Element of Self-Care, Celebration and Connection
In today's fast-paced and busy world, taking time for ourselves and nurturing our relationships has become more crucial than ever. One trend that has gained immense popularity is girls’ trips—a time when women come together to embark on an adventure, bond with their girlfriends, rejuvenate their souls, laugh until it hurts, and dance around in...
The Best Blissful Beaches of Turks and Caicos
If you are seeking a destination that offers pristine beaches, crystal-clear turquoise waters, and breathtaking sunsets, then look no further than the exotic paradise of Turks and Caicos. With its picture-perfect coastlines and an abundance of coral reefs, this Caribbean archipelago is a dream come true for beach lovers. In this blog post, we will...
The Power of Self-Celebration: Nurturing the Essence Within
In our quest to achieve our goals and fulfill our responsibilities, we often forget the importance of celebrating ourselves. Self-celebration is an essential yet overlooked aspect of personal growth and happiness. Taking the time to acknowledge and appreciate our accomplishments, both big and small, can have a profound impact on our self-esteem, confidence, and overall...
Women, Success and Ambition. Why Is It So Complicated?
Honestly? It stems back centuries, but I'm going to give it to you straight up. Women generally don't champion themselves and their accomplishments as much as men. Full stop. STELLARGIRL's mission is to change that narrative, so I went looking for the research behind why so many women don't talk about how exceptional they are...
6 Daily Behavior Habits that will change your life TODAY!
Everyone wants a fast fix, instant gratification. Well, here are 6 behavior habits that can change your life starting today! 1 💪🏼 Exercise. Implement a daily fitness routine into your calendar. Actually schedule your workout, your power walk, your Pilates class etc. in your calendar. It’s non-negotiable. Whether it is a heavy lifting day, a HIIT day,...
Exploring the Charm & History of Mackinac Island
Mackinac Island is a small slice of paradise nestled in Lake Huron, Michigan. With its picturesque landscapes, quaint charm, and rich history, it's no wonder that this island has been a favorite summer destination for travelers from around the world. In this blog post, we'll delve into the enchanting beauty and unique experiences that Mackinac...
The Ultimate 4-day Guide to the Algarve, Portugal
Welcome to the sunny paradise of the Algarve, Portugal! With its stunning coastline, golden beaches, and vibrant culture, the Algarve is a must-visit destination for any traveler. Whether you're a beach lover, a history enthusiast, or a foodie, there is something for everyone in this breathtaking region. In this blog post, I will explore the...
