Dear Stellargirls, As a business owner, mom of four, and a woman who travels every week for work, I always make time for fitness. Our bodies are meant to move! It is proven that daily exercise reduces stress, improves sleep, and helps us live longer. Who wouldn’t want to be in a stellar mood? To... Continue reading →

Dear Stellargirls, Stellargirls soar!  Our attitude towards genuine wellness is a happy, healthy, and confident self. We live out our quest by being active, fitting into our own mold, and looking beyond what popular culture deems as “perfect.” Stellargirls thrive with vitality because we eat smart (but who doesn’t love a little chocolate?!), and we…

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