How to Make a Fitness Resolution into a Reality
[vc_row][vc_column][vc_column_text] How to Make a Fitness Resolution into a Reality By Sara Colletti Creator of The LIFTSWEAT Method & Hamptons Wellness on Wheels The weather is getting colder, our hearts are feeling fuller, and t’is the season of new beginnings. I can bet a shiny nickel that this week you heard someone mention their resolution […]
GO FOR YOUR GOLD
[vc_row][vc_column][vc_column_text]Do you ever close your eyes and envision a life you’ve always wanted to live and do all the things you’ve always wanted to do? I wonder how many of us are actually living that life? What is holding us back from achieving our “gold life”? Our stellar life? Of course, not one person is […]