5 Tips to Create a STELLAR Instagram Feed
[vc_row][vc_column][vc_column_text]Today with so many creators, businesses, and brands on social media, it can be overwhelming or intimidating to start (or keep going) building your brand on social media. Not only is creating a cohesive Instagram brand one of the best ways to attract your target audience and get more followers, but it gives you the […]
Let’s touch again
[vc_row][vc_column][vc_column_text]Let’s Touch Again Stellargirls, let me tell you if you haven’t heard of or tried Touchland hand sanitizing mist, you are missing out. After the past 16 months or so of being perhaps fearful…we can all touch again! Touch things, hug people, feel again and live again! Just mist your hands, any surfaces you feel […]
Topical Retinol vs. Retinol Gummy
[vc_row][vc_column][vc_column_text]Let’s talk about the concerns with ingestible supplements. There is such a thing as too much with vitamins. Ingesting high doses of certain vitamins (like Vitamin A) may cause a condition called hypervitaminosis, also known as vitamin toxicity. Hypervitaminosis is often caused by taking large amounts of these vitamins over an extended period of time but can […]
Skin care expert and Influencer, Adaleta Avdić shares her sunscreen finds
[vc_row][vc_column][vc_column_text]After the recent study was released from Valisure, it’s come to consumers’ attention that benzene may be in their sunscreen… even if it’s not an ingredient listed in the ingredients. How? Sounds like some batches were “contaminated.” The findings were a little worrisome due to that residual benzene being found in reputable sunscreen brand products, […]
Hit a fitness plateau? I can help!
[vc_row][vc_column][vc_column_text]Why you should switch up your workout routine. Have you hit a fitness plateau? No longer seeing results and maybe bored? Well, I can help with that. Your body, like your mind need consent stimulation and let’s say you have been jogging on the treadmill for 6 months and after 3 months you are no […]
Simple Summer Make Up
[vc_row][vc_column][vc_column_text]Simple Summer Skin I don’t feel the need to wear heavy make-up ever but especially in the summer when it is hot and sticky outside. So, I lighten it up, minimalistic is best for me when it comes to putting your face on in the heat. As soon as I wake up, I spray Avene […]
GO FOR YOUR GOLD
[vc_row][vc_column][vc_column_text]Do you ever close your eyes and envision a life you’ve always wanted to live and do all the things you’ve always wanted to do? I wonder how many of us are actually living that life? What is holding us back from achieving our “gold life”? Our stellar life? Of course, not one person is […]
STELLARBRATE MOMS
[vc_row][vc_column][vc_column_text]I love that we set aside a whole day to honor and celebrate the women who raised us. My mom is an amazing mother who taught me and my brother that a strong woman can raise a family, have a career, and be an incredible support system for her sisters and our entire family. She […]
Power of Internal Beauty
[vc_row][vc_column][vc_column_text]What you eat and put on your skin affects your external self. So why do we eat processed food, refined sugar, canned goods full of sodium, and shelved goods from the grocery aisle that expire in three years? Gross right? It is extremely important to look at expiration dates on the bread you buy and […]
Live Free and Have Fun
[vc_row][vc_column][vc_column_text]We’re all are looking for little more fun in our lives these days, especially after the year we’ve all experienced and figuring out how to navigate during this pandemic. Who thought we would be so excited that indoor dining resumed and that movie theatres re-opened? Concerts and large gathering have been halted but the mindset […]