The Best Blissful Beaches of Turks and Caicos

If you are seeking a destination that offers pristine beaches, crystal-clear turquoise waters, and breathtaking sunsets, then look no further than the exotic paradise of Turks and Caicos. With its picture-perfect coastlines and an abundance of coral reefs, this Caribbean archipelago is a dream come true for beach lovers. In this blog post, we will […]

The Power of Self-Celebration: Nurturing the Essence Within

In our quest to achieve our goals and fulfill our responsibilities, we often forget the importance of celebrating ourselves. Self-celebration is an essential yet overlooked aspect of personal growth and happiness. Taking the time to acknowledge and appreciate our accomplishments, both big and small, can have a profound impact on our self-esteem, confidence, and overall […]

Women, Success and Ambition. Why Is It So Complicated?

Honestly? It stems back centuries, but I’m going to give it to you straight up. Women generally don’t champion themselves and their accomplishments as much as men. Full stop.  STELLARGIRL’s mission is to change that narrative, so I went looking for the research behind why so many women don’t talk about how exceptional they are […]

How To Stop Saying I’m Sorry & Practice Being In Your Power

Scrabble tiles spelling out Choose Your Words

We all can do a little better to stop apologizing & shift to saying what we really mean. Think about it, when we apologize all the time, what we’re doing is actually saying we are “sorry” for asking what we NEED. We have been “taught” it’s inconvenient to ask for what we need. How many times have you […]

How to Have a Self Celebration Practice

How to have a self celebration practice - Teri self celebrating while looking out over the city

[vc_row][vc_column][vc_column_text]We all have our daily routines. We have an exercise routine, a meditation or yoga practice, a healthy eating regimen, we indulge in a coffee, latte, matcha ritual, most of us are working and/or working moms, some of us drive our kids around constantly, some of us are new moms, some are students and even […]

How to be more productive

[vc_row][vc_column][vc_column_text] How to be more productive Well, you have to start out with admitting you aren’t getting everything done on your calendar every day. First of all, is your google calendar realistic? Could you successfully complete all that you schedule? We are all trying to get the most done in the least amount of time, […]

Women’s National History Month & International Women’s Day 2022

[vc_row][vc_column][vc_column_text]Women’s National History Month & International Women’s Day 2022 Sharing Women’s History Month facts and inspirational quotes and stories of historic women isn’t trivial, it helps celebrate those women who paved the way, and those who are fighting for and representing women now. Honoring generations of trailblazing women and girls who made history like the ones who […]

Dating Apps Are So 2021 — Make 2022 Your Year for Love

[vc_row][vc_column][vc_column_text]Dating Apps Are So 2021 — Make 2022 Your Year for Love When it comes to making your love life a priority, there’s literally no time like the present. The holidays are a season of love, which is the perfect time to look for that special someone to be a part of your life. Between […]

STELLARGIRL tips for a stress free Holiday Season!

[vc_row][vc_column][vc_column_text] The Holiday season is a time filled with giving, magic and wonder but for so many of us it’s becoming more stressful, crazed and draining time of the year. A FEW TIPS TO SIMPLIFY THE HOLIDAY HUSTLE Book only one party per weekend, don’t RSVP yes to Friday and Saturday starting now. Take one of […]

Myung Sung: Meditation, Medicine & Movement

[vc_row][vc_column][vc_column_text]Myung Sung: Meditation, Medicine & Movement  Imagine if all your struggles in life–in work, marriage, parenting, health, and more– could become less difficult. What if you could achieve a new level of awareness that allowed you to see yourself, others, and your path in life more clearly? What if you could change your habits so […]